Category Archives: Mind, Body & Soul

All about fasting

All about fasting – everything you need to know

All about fasting – everything you need to know In this article All about fasting – everything you need to know you can learn how to start fasting, what types of fasting you can choose, the positive and negative effects of fasting on the body, additional procedures that are recommended to perform during fasting to

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how to cleanse your body of toxins

How to cleanse your body of toxins

How to cleanse your body of toxins The holidays are behind us, and people enjoy a lot of food during this time, which tires and weighs down our body. It is therefore advisable to pay attention to our body after the holidays and dedicate it to cleansing. The goal of detoxification is to restore the

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The best way to live a happy life

  A happy life begins inside us. Happiness and contentment emanate from us, and spread outward. People who are happy have a perfect life, look forward to the day when they wake up in the morning, happily do everyday things, love the people around them, and go to bed satisfied in the evening. It is

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The Importance of Positive Thinking in Life – definition, tips, impacts and more

In this post, I will write about the importance of positive thinking in life. But before I begin, I would like to share with you that I am not some expert who fully masters positive thinking 24 hours a day. I am just an ordinary person, with everyday circumstances, interactions with people and the challenges

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