Positive Life Affirmations – for daily practice I have already written in a previous article about how powerful affirmations have a positive impact on the quality of our lives. What are affirmations, how we use affirmations, what are the themes of affirmations can be found in the article Positive Healing Affirmations – for daily practice.
Category Archives: Mind, Body & Soul
Positive Healing Affirmations – for daily practice Our thoughts have an extremely powerful impact on our bodies and our lives. Unfortunately, research shows that about 80% of our thoughts during the day are negative. This means that negativity on a subconscious level controls us and shapes our lives. By training positive thinking, we can improve
Tai Chi Qigong Shibashi – 18 movements Today I will introduce you to the Tai Chi Qigong Shibashi exercise with 18 poses. I learned this exercise in one group ten years ago, and I do it more or less regularly. It’s simple, you learn it quickly, you don’t need any tools and you need very
All about fasting – everything you need to know In this article All about fasting – everything you need to know you can learn how to start fasting, what types of fasting you can choose, the positive and negative effects of fasting on the body, additional procedures that are recommended to perform during fasting to
How to cleanse your body of toxins The holidays are behind us, and people enjoy a lot of food during this time, which tires and weighs down our body. It is therefore advisable to pay attention to our body after the holidays and dedicate it to cleansing. The goal of detoxification is to restore the
A happy life begins inside us. Happiness and contentment emanate from us, and spread outward. People who are happy have a perfect life, look forward to the day when they wake up in the morning, happily do everyday things, love the people around them, and go to bed satisfied in the evening. It is true
In this post, I will write about the importance of positive thinking in life. But before I begin, I would like to share with you that I am not some expert who fully masters positive thinking 24 hours a day. I am just an ordinary person, with everyday circumstances, interactions with people and the challenges